Category Archives: Womens Health

According to Dr. Marita Schauch N.D, “Estrosense is a unique formula that helps support healthy hormone balance by eliminating harmful estrogens and their by-products from the body. Estrosense may be indicated and helpful for painful, heavy irregular periods, cramping, endometriosis, fibroids, PMS, hormonal acne and fibrocystic breasts.”
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As women we have been programmed to accept that every month we will suffer and in some cases do the Jekyll and Hyde dance with those around us. But really PMS is not normal and is a sign of hormonal imbalance. Along with watching what we eat and choosing quality supplements we can have effortless periods and our loved ones will thanks us!
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Ever wonder why your husband can flop down on the couch when the trashcan is overflowing and the house looks like a bomb went off? According to Dr. John Gray, relationship expert and best selling author of Men are from Mars, Women are from Venus, it is because he can! Continue reading

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Packed with super foods that regulate hormones and help to reduce stress – this product is amazing! It also has PGX in it which is a unique complex of water soluble plant fibers that help to stabilize blood sugar levels and help you feel full longer. Continue reading

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Premenstrual syndrome is a real condition with real signs and symptoms just like any other health issue. When women are unhappy and suffering, their loved ones suffer too. Seventy to 90 percent of women with premenstrual syndrome experience anxiety, irritability, mood swings and tension due to hormonal shifts before their period. PMS need not be your cue to avoid the women you care about, but an opportunity for strengthening the bonds of communication and support. Continue reading

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The thyroid gland is a small organ with a big job. Located just below your Adam’s apple, the butterfly-shaped thyroid gland controls all your main bodily functions including your metabolic rate. It does this via two hormones, triiodothyronine (T3) and thyroxine (T4), which act on each organ in your body controlling the rate at which your body burns calories for energy. Continue reading

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Estrogen is a double-edged sword when it comes to cancer. It can either promote tumour growth or protect against it. To understand how estrogen can play these two opposing roles, we must first understand that there are many forms of estrogen that are produced in the body, or that enter the body from the environment. Continue reading

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In today’s fast paced society most people are under a siege of constant stressors ranging from long work hours to long commutes, buzzing cell phones and sleep deprivation. While the initial “fight or flight” stress response is key to survival, prolonged chronic stress increases risk of various physical and psychological health conditions. Continue reading

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Preferred Nutrition is proud to announce that we will be starting a new campaign called “Have A Heart”, in support of the Canadian Women’s Foundation. For the next 3 months (March, April and May), whenever our customers purchase a bottle of our popular hormone support products AdrenaSense, EstroSense, ThyroSense and MenoSense, Preferred Nutrition will donate $1 to the Canadian Women’s Foundation. 

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As with skin, beautiful hair starts from the inside out with the building blocks of lean protein, whole grains, vegetables, and healthy oils. Deficiencies in specific nutrients can change the appearance and texture of hair. Find out what foods you can eat to keep your coif thick and shiny. Continue reading

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