Category Archives: SuperFoods

Maca is a cruciferous vegetable that grows in high altitudes in Peru. Often compared to a turnip or radish, Maca is a small root vegetable that packs a whole lot of punch. Containing an impressive nutrient content of amino acids, minerals, sterols, 20 fatty acids as well as vitamins A, B1, B2, B3 B12, C, D and E and much more, Maca just might be THE most powerful superfood on the planet!

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One of the most potent components of wheatgrass is chlorophyll. Chlorophyl acts as a magnet to pull toxins out of the body. Wheatgrass juice is easily digested, I read that it only takes a few minutes to be absorbed by the body – that’s amazing!
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Packed with super foods that regulate hormones and help to reduce stress – this product is amazing! It also has PGX in it which is a unique complex of water soluble plant fibers that help to stabilize blood sugar levels and help you feel full longer. Continue reading

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During the Tang dynasty circa 800 AD, there was a Buddhist temple that was covered with goji vines. Over the years, countless berries fell into the well that supplied water to the monks who lived and prayed at the temple. These monks became famous because into their old age – well beyond 80 years old – they maintained full black heads of hair, lost no teeth and exuded the glow of good health in their faces. According to Earl Mindell, who, centuries later, documented the remarkable longevity and health of the Tang monks, one man even lived to be 252 years old! How has this accomplished? By the daily consumption of goji berries. Continue reading

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Known as Peruvian ginseng, this herb would make them physically strong however, people soon realized that it also heightened their sex drive and started discouraging maca intake for the sake of protecting the women from overly aggressive men. Continue reading

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Though there’s still no firm consensus on the exact definition of a superfood, nutritionists generally agree that foods with higher than usual antioxidant, fibre or essential fatty acid content can be called superfoods. To fully understand what makes a food super, let’s look at each of these components separately. Continue reading

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