Monthly Archives: July 2011

“Magnesium bisglycinate is an amino acid chelate form of magnesium that is not dependent on stomach acid for absorption making it highly bioavailable and well tolerated. As an essential mineral responsible for over 300 reactions in the body, I recommend MagSense for my patients complaining of restless legs, muscle cramping, impaired nerve transmission, and to help support healthy bones and overall improved energy and well being.”

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As a mother of three who works in the natural health industry, I am always looking for creative ideas for healthy snacks and treats for the kids. What kid doesn’t enjoy rice krispie squares? Continue reading

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Ever wonder why your husband can flop down on the couch when the trashcan is overflowing and the house looks like a bomb went off? According to Dr. John Gray, relationship expert and best selling author of Men are from Mars, Women are from Venus, it is because he can! Continue reading

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Coconut oil contains lauric acid which is a medium chain fatty acid. This acid is responsible for the many health benefits associated with coconut oil. The only other abundant source of lauric acid in nature is found in mother’s breast milk. Some experts claim that coconut oil is the “healthiest oil on earth”. Continue reading

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I was delighted when I brought home a box of U-Be Chewz and Gabe loved them! Two tiny squares in a box, they remind me of starburst or fruitella only they are healthy! Continue reading

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If you are like me and most of the women I know you may have tried some form of meditation only to feel like a total failure. You have likely found it hard to quiet your mind as it races and reminds you of all the things you should be doing other than sitting quietly and focusing on your breath. Continue reading

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Packed with super foods that regulate hormones and help to reduce stress – this product is amazing! It also has PGX in it which is a unique complex of water soluble plant fibers that help to stabilize blood sugar levels and help you feel full longer. Continue reading

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