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Monthly Archives: January 2013
Do you remember what life was like when you were 20 years old? Vaguely, huh? Well, those were the days when you had the energy to shoot hoops for three hours for nothing more than something to do. Those were … Continue reading
Posted in Uncategorized
Tagged andropause, balance hormones, energy, estrogen, hormone, libido, male menopause, manopause, men, mens health, testosterone
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Hip fractures are always bad news. 25 percent of patients die within a year, 50 percent end life in a wheel chair and only 25 percent return to normal activity. So try to prevent fractures by taking vitamin D3, about 3,000 milligrams … Continue reading
Posted in Uncategorized
Tagged D3, exercise, fracture, hip, K2, vitamin d3, Vitamin E, Vitamin K2
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The majority of diets would probably succeed at least to some degree if we were able to stay satisfied with them long enough to see the results. Many times, when people make a commitment to lose the excess body fat … Continue reading
Posted in Uncategorized
Tagged blood sugar, cravings, diet, new years resolutions, resolutions, serotonin
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