Serotonin Deficiency Syndrome

Balanced serotonin levels are important in any fat loss program because they provide a calming and appetite suppressing action, which allows you to feel satisfied without needing to cheat. When serotonin levels rise, we feel instant gratification in the reward centers of the brain. Serotonin levels decline throughout the day and are replenished during the sleep phase.

Many people who have sleep difficulties also have serotonin deficiencies (also referred to as the serotonin deficiency syndrome). This would also account for why people who consistently stay up late, tend to binge-eat the most.

Sincerely,

Brad King

Transforminghealth.com

This entry was posted in Health Information, Nutritional tips, PN Health Experts and tagged , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Nous sommes là pour vous aider

La mission de Preferred Nutrition est d'aider la personne à atteindre son plein potentiel en matière de santé. Nous avons créé ce site pour fournir à nos clients et à nos détaillants toutes les informations dont ils ont besoin pour continuer sur le chemin de la réussite et du bien-être.  

Lire Plus

Contactez-nous

Pour de plus amples renseignements, laissez-nous un message sur Facebook ou appuyez sur le bouton ci-dessous et envoyez-nous un courriel.