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Tag Archives: diet
Speak to almost any anthropologist and he/she will tell you that 99.9% of human physiology developed in the wild, thousands of years ago. As some Paleolithic experts have said in the past, “We are in a sense living with Fred … Continue reading
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Tagged blood sugar, cravings, diet, energy, food facts, hormone balance, hormones, nutrition
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There is a reason I started this blog, and that is to educate you using a simple approach about an industry that holds so much mystery to the common consumer. Having said that, I’ve worked a long time in health food stores, and … Continue reading
The majority of diets would probably succeed at least to some degree if we were able to stay satisfied with them long enough to see the results. Many times, when people make a commitment to lose the excess body fat … Continue reading
Posted in Uncategorized
Tagged blood sugar, cravings, diet, new years resolutions, resolutions, serotonin
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