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Tag Archives: ORAC
Though there’s still no firm consensus on the exact definition of a superfood, nutritionists generally agree that foods with higher than usual antioxidant, fibre or essential fatty acid content can be called superfoods. To fully understand what makes a food super, let’s look at each of these components separately. Continue reading
Posted in Nutritional tips, SuperFoods
Tagged antioxidant, free radical, nutrition, ORAC, oxidation, superfood
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