Sleep Plus
- Helps to temporarily promote relaxation
- Helps increase total sleep time in people experiencing sleep restriction or altered sleep schedules (e.g., shift work or jet lag)
- Helps reduce the effects of jet lag (e.g., daytime fatigue, sleep disturbance)
- Helps reduce the time it takes to fall asleep in people who fall asleep slowly
- Helps reset the body’s sleep-wake cycle
- Functions as a sleep aid
Additional Information
Ingredients
| Each tablet contains: | |
| Medicinal ingredients: | |
| L-Theanine | 100 mg |
| L-5- Hydroxytryptophan (L-5-HTP) (Griffonia simplicifolia) (seed) | 15 mg |
| Melatonin | 2.5 mg |
Non-Medicinal Ingredients
Cane sugar, stearic acid, xylitol, silica, natural flavour, citric acid, vegetable grade magnesium stearate (lubricant).
Recommended Dosage
Recommended adult dose: All uses except promotion of relaxation: Chew 1–2 tablets once daily as needed, 30 to 60 minutes before bedtime, or as directed by a health care practitioner. To help temporarily promote relaxation: Chew 2 tablets once daily before bedtime or as directed by a health care practitioner. All uses: Do not take on an empty stomach.
Allergy Information
This product does not contain artificial preservatives, colours, or sweeteners; no dairy, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, salt, tree nuts, or genetically modified genes or proteins. Suitable for vegetarians/vegans.
Cautions
Consult a health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). When using this product, avoid taking with alcohol or products that cause drowsiness and avoid driving or using machinery for 5 hours. When using this product, you may experience gastrointestinal discomfort/disturbances. Consult a health care practitioner prior to use if you are taking steroids or blood thinners, medications for seizure or blood pressure, medications to suppress the immune system, to affect mental state, or to increase sedation, or if you are taking carbidopa or health products with serotonergic activity such as mood balance supplements, cough medications containing dextromethorphan, pain killers, or medications for nausea or migraine. Consult a health care practitioner prior to use if you have cardiovascular, immune, liver, or kidney disease, seizure disorder, asthma, or diabetes. Do not use if you are pregnant or breastfeeding, if you have scleroderma, or if you are taking antidepressants. Stop use and consult a health care practitioner if you experience skin hardening, pain or stiffness of muscles or joints, tremors, agitation/confusion, or an increased heart rate. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Keep out of reach of children.