Tag Archives: serotonin

The majority of diets would probably succeed‹ at least to some degree ‹if we were able to stay satisfied with them long enough to see the results. Many times, when people make a commitment to lose the excess body fat … Continue reading

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Chocolate – the ultimate sin food. Thankfully, with so many redeeming qualities, the cocao in chocolate can be your ticket to heavenly bliss. Cocao beans contain many superstar nutrients that make them a superfood, but only when their in their natural state. In their raw, natural state, cocao beans are completely sugar free and hence somewhat bitter in taste. Continue reading

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